"THERE IS NO DIET NOW, AND THERE NEVER WILL BE A DIET, THAT CURES A WEIGHT PROBLEM," Covert Bailey

How would you feel if you could wake up tomorrow, feeling in control around food? Your subconscious mind has the power to end your struggle with food. Hypnosis can help you change the way you think about food and stop self sabotage.

Hypnotherapy for weight control management is not about diets. Those who successfully, and permanently lose weight, are not those who simply diet. They are the ones who change the role that food plays in their life. Powerful positive suggestions for weight loss are worked on with the client so that the subconscious mind can be encouraged to adopt a healthier pattern of eating and, where appropriate, some gentle exercise. Realistic achievable goals are agreed at the outset so that diets can become a thing of the past.

These are the first steps in eliminating the subconscious desire for excess food. Next, a new attitude towards food needs to be created and reinforced with self-hypnosis. Practicing the self-hypnosis techniques taught by Ms. Perper to the client will help form new eating habits and new attitudes toward food.